Yoga classes

Lake Gaston’s Premier Waterfront Yoga. rn Offering a wide variety of yoga classes, from beginner, to SUP yoga, to all levels flows and private lessons. rn Sign up in website link for our dockside classes on beautiful Lake Gaston! rn Schedule: rn ? Sat 6:15am - SUP Beginner/Intermediate rn ? Sat 8am - Beginner/Intermediate rn ? ️ Sat 10am - 55+ Beginner rn ? Sun 8am - All Levels rn ? Sun 10am - Beginner rn Rate: $20/class ($25 SUP) rn Payments : rn Venmo: @Pamela-Collier83 rn Paypal: @PamNorton rn Cash rn Please bring your own yoga mat (or paddleboard), water and props. rn About our Instructor - Pamela Collier, RTY-200: rn Pam is from Syracuse, NY and moved to Raleigh in 2011. She became a LKG resident in April 2020. rn As an avid runner, she was looking for something to put less strain on the body but still put in the work. Then she stumbled on yoga. rn She’s been practicing yoga for 7 years, and became an RYT-200 Yoga Alliance Certified teacher in 2019. rn Yoga helped me focus my energy, taught me how to use my breath and how to let go of things that no longer served me. rn I hope to be able to share the ability for others to take their yoga with them off the mat.